5 Quick Exercises To Keep You Moving – Yoga Mat

Feeling stressed and scared due to the Covid-19 crises?  During this turbulent time of Coronavirus and all manner of flu, making the right...

8 Ways To Stay Calm & Healthy During The Quarantine

Most of us are now facing the reality of restructuring our daily life. It’s vital to stay physically and mentally focused during this...

Coronavirus: How To Continue Running Your Physiotherapy Practice While Isolating?

How to keep your practice virtually open and keep physiotherapy going? Even though the Coronavirus forced us to slow down public life, some...

10 Gym Ball Exercises

As some might recognise the gym ball from recent physiotherapy sessions, the gym ball experiences a great revival these days. Not just for...

How To Fix Typical Body Posture Mistakes In Everyday life?

Many of us have built up poor posture habits over time, primarily due to extended time sitting at desks, driving or leaning over...

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5 Quick Exercises To Keep You Moving – Yoga Mat

Feeling stressed and scared due to the Covid-19 crises?  During this turbulent time of Coronavirus and all manner of flu, making the right...

Coronavirus: How To Continue Running Your Physiotherapy Practice While Isolating?

How to keep your practice virtually open and keep physiotherapy going? Even though the Coronavirus forced us to slow down public life, some...

8 Ways To Stay Calm & Healthy During The Quarantine

Most of us are now facing the reality of restructuring our daily life. It’s vital to stay physically and mentally focused during this...

View all 'How to' guides

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Man On A Mission – Journey To Land’s End

“Sorry Sir, you can’t bring your bike on the train” I didn’t have the energy to tell James of Great Western trains that...

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As ever the days leading up to the Marlow Ride 100 were filled with comical challenges, needing to be overcome. Having just got...

TheraPro 2018 – Essen Germany

Just one German show a year isn’t enough for the Meglio team! When we were invited to exhibit at TheraPro for the second...

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