Acupuncture Needles – All you need to know?

Acupuncture – All you need to know? What Is Acupuncture Used For? Acupuncture involves the insertion of very fine stainless steel needles into...

Supporting you back to full health

New to the Meglio range, our Compression Knee and Ankle Sleeves help to increase blood flow and reduce pain; not only during but also after performance. They...

A Helping Hand From Meglio!

Perfect for rehabilitation, physiotherapy and improving fine motor skills, Meglio Therapy Putty can be used at home, at the clinic or on the...

All You Need To Know About Kinesiology Tape

What is Kinesiology Tape?Kinesiology tape, also called elastic therapeutic tape, is an elastic cotton strip with an acrylic adhesive. Kinesiology tape is a...

What’s the best way to recover after a marathon?

As a follow on from our previous blog post, we’d thought it would be a good idea to investigate the best ways to...

Ideas into practice

Laurence Plant now heads a successful, multidisciplinary institute located in the heart of the tranquil, Henley-on-Thames, Oxfordshire. However, like lots of young people...

10 Best Yoga Poses For Runners – Part 2

It’s time to take a look at the second part of our blog featuring, the 10 best yoga poses for runners. In this...

10 Best Yoga Poses for Runners – Part 1

Running has quickly become one of the most popular physical activities in the UK. Running not only improves the physical and mental state of...

Top Resistance Band/Loop Exercises

Meglio resistance bands are the leading bands used within the NHS and are chosen for their quality, safety and value. Our bands are...

Top 10 Best Massage Exercises – Part 2

We’re continuing with the second part of our latest blog post-Top 10 Best Massage Exercises you can do at home. If you haven’t...

Top 10 Best Massage Exercises – Part 1

Exercising regularly, stretching properly and a long lie down on the sofa might solve muscle ache for some people, but often others need...

How to use Meglio Massage Products

The Meglio team would like to wish you all a Happy New Year and a warm welcome to 2017! To kick off the...