Meet Olympic Gold Medal Athlete Amy Williams!

A bit about Amy… Olympic Gold medal athlete Amy Williams, aged 37, was born in the historic city of Cambridge before moving to...

World Physiotherapy Day – Going The Extra Mile Award!

As part of World Physical Therapy Day on 8th September, we’d like to congratulate all physiotherapists in the UK and around the world...

Top 5 Moves For Leg Flexibility

Feeling stiff in your legs? Tight hamstrings and hip flexors? Those of us who work at the (home) office are prone to short...

Gymnastics Training & Conditioning Using Resistance Bands

Lockdown has been tough, both physically and mentally. Your body feels stiff and aches more than normal – likely as a result of...

Top 5 Cool Down Yoga Moves

Are you one of those who likes to skip restorative moves after a workout? Or are you one of those who sees the...

How Does Being Diabetic Impact Life & Sport? – Elise Quarrington

A bit about Elise… My name is Elise Quarrington, I’m 26 years old, born in Ascot but I live in the wonderful Winchester...

What Is Cohesive & Adhesive Tape?

What Is Cohesive & Adhesive Tape? An elastic tape with cohesive and adhesive properties, they are commonly used to stabilise non-load bearing joints,...

Meglio Online Yoga Class for Beginners – Free Video Course

We are pleased to announce and share that Meglio will be working with Dee Opp Yoga. Dee is a talented Yoga instructor and...

ShortList – Best Foam Rollers In 2020

    The Meglio Grid is quite a diverse product considering its low price. Thanks to its “Matrix” technology, it has three textured...

Coronavirus: How To Continue Running Your Physiotherapy Practice While Isolating?

How to keep your practice virtually open and keep physiotherapy going? Even though the Coronavirus forced us to slow down public life, some...

Meglio & Compete PR Join Forces

Meglio are excited to announce that they have appointed Compete PR to manage their PR and communications for 2020, with a creative brief...

Meglio Ltd – Health, Wellbeing & Digital Growth Plans

Health, Wellbeing & Digital Growth Plans Meglio is now firmly on the path to being regarded as the brand of choice for premium...