Top 10 Foam Roller Moves To Prevent Injuries

When we do physical activities like running, we are stressing our muscles. Stressed muscles will tighten up to knots, to save themselves from...

All About Resistance Loops + 10 Exercises To Start Your Training!

Resistance loops are an extra-easy exercising tool that comes in various lengths, colours and resistance levels. Meglio Resistance Loops will assist you to...

Top 10 Moves with Resistance Bands. Improve your workout.

Resistance Bands are a great addition to any workout routine or rehabilitation therapy program and are available in a variety of sizes, lengths,...

Man On A Mission – Journey To Land’s End

“Sorry Sir, you can’t bring your bike on the train” I didn’t have the energy to tell James of Great Western trains that...

Meglio attracts World Class, strategic talent – Ian Thomas

Meglio, the Reading based supplier of branded physiotherapy and rehabilitation products has enlisted Ian Thomas, who joins the Executive Board as a Non-Executive...

Meet Martino Goretti – World Champion Rower

Martino Gorretti is an Italian lightweight rower, current 2019 World champion and a dual Olympian. He has represented Italy at the World Rowing...

My Internship Experience at Meglio – Maxime Clement

Let me introduce myself, I’m Maxime, a young engineer specialising in Management and Innovation graduated from a school called ENSGI (National School in...

3D Socks, 100 miles and Team Spirit

As ever the days leading up to the Marlow Ride 100 were filled with comical challenges, needing to be overcome. Having just got...

Beginners’ Postnatal Workout

Low-Intensity Fitness Training (LIFT), from Meglio. It’s usually safe to begin low-impact exercise around 6-8 weeks after childbirth, once you’ve had your 6-week...

Triathlon Training Camps – Finding Your Focus by Kat Rye

Everyone has the slight drop in motivation that naturally comes with long term goals. If you are comfortable knowing this then you’ll be...

Quick abs workout

Low-Intensity Fitness Training (LIFT), from Meglio. Get your core into shape, in just a few minutes a day, with Emma Taylor’s brand-new Quick...

The Norseman – This is not for you!

Team Meglio athlete Sophie Whitworth has conquered the Norseman! The Norseman is considered one of the toughest triathlons on the planet, with the...